Losing weight won’t make you happy.

But you know what will? Discovering that one of your true passions in life is dancing. Realizing that all that stress you carried around with you day after day dissolved that one afternoon you stepped into a yoga class and decided to start practicing. Running a five mile mountain trail as the sun dips behind the horizon, dusting you in gold as the endorphins surge through your body. Eating fresh watermelons and drinking ice cold water. Learning how to cook good, nutritious foods that you love and that give you energy and replenish you day after day.

Losing weight won’t make you happy.

Being healthy will.